1 What is Integrative Emotional Counseling

Many of us have problems recognizing or understanding our emotions, from that first ‘gut feeling’ to the full-faced flush to completely flying off the handle. Through Integrative Emotional Counseling, we can learn to identify our emotions and their causes as they arise - and how to value and communicate our feelings in a healthy way.

What Integrative Emotional Counseling Offers:

  • A greater understanding of emotions, when they arise, and how to handle them
  • More fulfilling relationships with others, from family and partners to friends and coworkers
  • Clearer communication with the people in your life
  • Knowing how to handle the experiences that trigger unwanted emotions
  • A stronger sense of who you are and how you fit emotionally into the world
  • A more comfortable and happier existence

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1 How It Works

Through exploring the root causes of emotional confusion and distress, Bianca will guide you through counseling, meditation, and Somatic Touch to find the blocks that encroach on your life. When these are found, you will work together to break them down until they no longer get in your way.


2 What to Expect

As with any therapy, there can be discomfort at first. This is to be expected and is actually a good sign; a way of knowing that you are facing and working on something important. Once these inner obstacles are removed, you will feel lighter and happier with a greater sense of purpose.

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3 Is Emotional Counseling Right for You

If you have a hard time identifying or controlling your emotions, or if you feel like you are too often in some form of distress, emotional counseling can be the key to finding peace and joy in your life.

4 Book a Session

If you have any questions on how Integrative Emotional Counseling works for or if this method is right for you, don’t hesitate to reach out to Bianca. You can also use the Book a Session page to schedule your treatment today.

Book a Session
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In Person

Integrative Counseling:

60-Minute Introductory Assessment

90-Minute Session

120-Minute Session