1 What is Somatic Touch

Somatic Touch is a hands-on therapy developed to release the physical and emotional trauma stored deep in the body and regulate the nervous system and is used for any type of trauma, from abuse in childhood to coping with illness. Somatic Touch can also be paired with counseling, energy work, and meditation.

What Somatic Touch Offers

  • A non-judgmental therapy for deeply seated trauma
  • Pain release, both acute and chronic
  • A release of damaging holding patterns, both muscular and mental
  • Finding your own shift into a natural state of wholeness and wellbeing
  • Enjoyment of being in the present while feeling freer and more alive
  • Increased mental, physical, and spiritual health

Somatic Touch therapy

1 How it Works

Somatic Touch works to balances your body’s nervous system by gently increasing your tolerance for the uncomfortable sensations and allowing suppressed emotions to arise. Through this, the trauma can be exposed and released, memories and patterns addressed, and extraordinary healing to take place.


2 What to Expect

During your treatment, Bianca will guide you through going within, exploring areas of tension in your body and organs, and using specific techniques the trauma begins to release. Everyone has a different experience, but you will likely begin to feel a freedom and lightness upon the first session.

Girl embracing sunrise
Somatic Touch therapist

3 Is Somatic Touch for You

Trauma comes in many forms. It may stem from a troubling childhood, an accident, medical procedure, neglect, or abuse or assault of any kind, and people process these in different ways. Somatic Touch can release the lingering trauma that get in the way of a fulfilling life.

4 Book a Session

If you have any questions on how Somatic Touch works or if this method is right for you, don’t hesitate to reach out to Bianca. You can also use the Book a Session page to schedule your treatment today.

Book a Session
Bianca Zable

In Person
Holistic Healing:
Somatic Touch
60-Minute Introductory Assessment

90-Minute Session

120-Minute Session