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The Five Components of Courage


Courage is at the heart of healing, and through the wisdom of horses, we guide participants to cultivate these five essential components:

 

Bianca is currently accepting new patients. Please Contact her to schedule your first appointment.
With the exception of Equine Therapy (private pay only), most insurances are accepted.


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1 Asking for What You Need:

Working with horses encourages direct communication. In equine therapy, participants learn the importance of asking for help and voicing their needs in a way that is clear, authentic, and compassionate — mirroring how horses communicate without words but with intent and presence.

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2 Speaking Your Truth:

Horses respond to honesty. Our sessions create a safe space for participants to confront their feelings and express their true selves without fear of judgment. Horses have an uncanny ability to reflect the emotions of those around them, helping participants connect with their own truths.

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3Owning Your Story:

Equine therapy invites individuals to take ownership of their personal narratives. Just as horses live in the present, we help participants embrace their experiences — both past and present — with courage and self-acceptance, empowering them to reclaim their stories.

4 Setting Boundaries:

Horses thrive on clear boundaries, and so do we. Through guided exercises, participants learn to establish and maintain boundaries — both with the horses and in their personal lives. Setting healthy limits fosters trust and creates the groundwork for emotional safety.
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5Reaching Out for Support:

True strength comes from knowing when to ask for help. Our equine therapy program teaches participants to lean on others, including the horses, for emotional support. Reaching out is a courageous act, one that builds resilience and deepens connections.

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